Welcome to the Blog

Meet Gill Gill is almost 61, based in Preston, and preparing to return to full-time work as a nursery practitioner. She’s faced a lifelong struggle with weight — but even

Meet Katie Katie joined AK Active after years of battling the scales, feeling stuck in slimming clubs, and losing confidence in both her progress and herself. She wanted to break

Meet Hollie Hollie is a 33-year-old business development manager from Leyland who came to AK Active feeling stuck in a cycle of crash diets, low confidence, and desperately trying to

Meet James James is a 46-year-old field service engineer from Lostock Hall, Preston who came to AK Active feeling drained, stuck in a rut, and unsure how to break the

Meet Nicky Nicky is a 56-year-old Deputy Director in the NHS from Preston, and she’s been with AK Active for just over two years. But it’s the last six months

Meet Sharon Sharon is a 39-year-old beauty therapist and nail technician from Leyland, juggling work, kids, and everything in between. Like many busy women, she worried she’d never find the