The Home Of Body Confidence
Group Personal Training.
Try our 4x award winning coaching, accountability & community for life changing results.
Why Our Members Choose Us
Feel Comfortable - A supportive, non-intimidating environment.
Feel welcomed, supported and never judged — whatever your starting point.
Get Supported - Structure and accountability.
Know what to do, get consistent support, and have someone in your corner when motivation dips.
Make Progress - Personalised, measurable results.
InBody scans, check-ins, feedback and tailored plans show you what’s changing and what to focus on next.
What Our Members Say...
Chloe
Darrellyn
Your Journey to a Happier, Healthier, More Confident Lifestyle.
Schedule A Call
The first step & the best decision you will ever make. Book a time which is convenient for you. A member of Team AK will call you for a chat to understand more about you.
Start Your Journey
Join our Group Personal Training trial program. Giving you the opportunity to experience all we have to offer before committing longer term with us.
Get Incredible Results
Stick with us beyond the trial, set goals and achieve life changing results through our group personal training program.
Discover how you build healthy habits that stick for life by clicking the button below...
About Us...
AK Active was created out of passion by Adam & Kimberley who know what it's like to feel lost, confused and intimidated in a gym, with so much conflicting information out about what you need to do to feel at your best.
Some of us are just going through the motions, never getting results, not knowing what to do to truly reach our goals and keep the results we've worked so hard for. We've been through the bland fad diets and the boring workouts so you don't have to.
Now it's time to try something you've never done, to get the best results you've ever had...
We believe in giving our members the ultimate support they need to completely change their life, forming new healthy habits and routines. We laugh together, we cry together, we succeed together.
Transform Your Body. Transform Your Mind. Transform Your Life.
Discover how you can transform your body and mind and build habits that stick for life by clicking the button.
Hundreds Of Success Stories
Helping the people of Preston, South Ribble & Beyond for over 7 years.
"Best decision I’ve made re my health and fitness"
"Amazing place with exceptional trainers who oversee your body composition changes, with support from the AK team and wide community.
Would recommend to everyone interested in getting healthier and fitter" - Gora
"I can’t fault a single thing! "
"I started in January. Since then I’ve lost around 3 stone but gained muscle. I feel lean and healthy. The PT’s are always there to help in the gym or over the phone nothing is to much trouble. The team effort from us gym goers helping each other is another plus!" - Matt
"AK Active has been one of the best decisions Ive ever made and I couldn't recommend it enough."
"Having tried gyms before, hated them and always felt self conscious, this has been the complete opposite. Everyone is so friendly, welcoming and encouraging. I genuinly love the sessions - they're fun, challenging and never boring. The trainers are incredibly supportive and always motivate you to do your best. " - Kelly
"My body shape has changed in just 12 weeks."
"If you were like me and had a gym membership but didn’t go because of how daunting it is with all the equipment, or because you had no gym buddy to encourage you then this is what you need! The instructors encourage you every step of the way and also help with nutrition advice. You are part of the AK family as soon as you join. I can not recommend AK fitness enough." - Jo
Perfect For Those Who...
feel intimidated by normal gyms
need structure and accountability
want to lose weight without extreme dieting
want to feel stronger and more confident
struggle to stay consistent on their own
want coaching, not just gym access
want a friendly, supportive community
are ready to make themselves a priority
are tired of starting over and want something they can actually stick to
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