Lancashire's Best Mental Health Supporting Gym Is Open! Call us on 07515 932 759 or CLICK HERE to send a message!

Lancashires BEST mental health supporting gym is officially OPEN!

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How to go from lockdown body to A Brand New You, without a fad diet...

Click Here to get back on track

We are officially open!

Don't make these 3 mistakes AFTER lockdown!

Don't make these 3 mistakes AFTER lockdown!

Hey! Kimberley here! Lockdown is over (fingers crossed...) The world is starting to turn again and slowly but surely, our lives can get back to nor...
Ready to welcome you back with a free session!

Ready to welcome you back with a free session!

We've been making some amazing changes to make your time here with us even better, with even more bits on the way to make your transformation experience the best ever! Come try it our with a FREE session on us!
Ever Wanted To Run 5k?

Ever Wanted To Run 5k?

  The 5k run. They are gaining more and more in popularity, yet the more people are trying, the more others are shying away from it, too scared to...

28 Summer Body Confidence Plan


What our clients say...

"AK really helped me come out of my comfort zone and achieve things I never ever dreamed of doing. Kimberley helped me to reach goals that I would have never set or tried to achieve myself. Although she wanted you to push really hard, she was friendly and happy and made you feel comfortable in what you were doing!"

Phaedra, Client

"I've not done anything like this for years but today I walked Snowdon with my hubby. Working with Kimberley these last few months has helped me rebuild my confidence so much - thanks lovely. I wouldn't have felt I could do it if it weren't for what we are achieving in my PT sessions"

Gemma, Client

"After having my little boy, feeling very self conscious my idea of stepping into a gym was incredibly intimidating and a very scary thought- I got in touch with Kimberley who was kind, patient, knowledgeable and she has given me the confidence to be able to train. Kimberley pushes you and makes you believe and achieve things that you wouldn't think you would be able to do!"

Katie, Client

"I started with Kimberley around 2 months ago now for weekly pt sessions after being into the gym for years, but just milling around not really having any direction or having any big changes in my body. After a short time I'm so much more confident in the machines and weights and seeing big changes in my self! Kimberley is lovely and my weekly sessions are always fun and I leave feeling really worked and excited for the next week! Online support really helps you stay focused too! "

Sarah, Client

"Outstanding team to work with. Their motivation and dedication to clients is inspirational. Kimberly kept me on track with my fitness goals, doing me a phase one plan and supplying me with top supplements! They know their stuff!"

Shauna, Client