CLICK HERE FOR JANUARY WEIGHT LOSS

Lancashire's Best Mental Health Supporting Gym.

Transformation experts, specialising in building up both the body and mind of ladies in and around Preston, South Ribble & surrounding areas.

Join our FREE January Challenge in aid of Lancashire Mind

Hit the button to Change Your Life in 2021!

Weight Loss. Confidence. Energy.

If 2020 taught us anything, its that we cannot afford to wait for the conditions to be "just right." If we wait for the perfect day, it will never come.

We are going to transform in both mind and body. We've survived through two lockdowns, we know how to get the best results both inside and out of our studio.

Forget what you think you know about gyms, AK Active is like no other.

P.S It's PERFECT if you've not been moving much over the lockdowns. (You're not alone!)

28 Day January Weight Loss Program

What our clients say...

"AK really helped me come out of my comfort zone and achieve things I never ever dreamed of doing. Kimberley helped me to reach goals that I would have never set or tried to achieve myself. Although she wanted you to push really hard, she was friendly and happy and made you feel comfortable in what you were doing!"

Phaedra, Client

"I've not done anything like this for years but today I walked Snowdon with my hubby. Working with Kimberley these last few months has helped me rebuild my confidence so much - thanks lovely. I wouldn't have felt I could do it if it weren't for what we are achieving in my PT sessions"

Gemma, Client

"After having my little boy, feeling very self conscious my idea of stepping into a gym was incredibly intimidating and a very scary thought- I got in touch with Kimberley who was kind, patient, knowledgeable and she has given me the confidence to be able to train. Kimberley pushes you and makes you believe and achieve things that you wouldn't think you would be able to do!"

Katie, Client

"I started with Kimberley around 2 months ago now for weekly pt sessions after being into the gym for years, but just milling around not really having any direction or having any big changes in my body. After a short time I'm so much more confident in the machines and weights and seeing big changes in my self! Kimberley is lovely and my weekly sessions are always fun and I leave feeling really worked and excited for the next week! Online support really helps you stay focused too! "

Sarah, Client

"Outstanding team to work with. Their motivation and dedication to clients is inspirational. Kimberly kept me on track with my fitness goals, doing me a phase one plan and supplying me with top supplements! They know their stuff!"

Shauna, Client

Just finished my 4 weeks plan with AK active and for someone who lacks confidence and has major anxiety about trying new things I have to say this was the best decision I've ever made. The team are amazing and have made feel so welcome and I now love working out, the classes are brilliant and I can't wait to carry on my journey with them!

Kirsty, Client

I have just finished my first month with AK active, I have loved it. I knew from the first sessions that it was the place for me, the atmosphere and the encouragement is fab. you feel part of a supportive team, the community of Lions and Lionesses are just what I need to keep me motivated.I feel more confident, I feel I can achieve what I want to and im already successfully on my way.I would definitely recommend to others who may be doubting themselves and whether you should go as you always feel welcome

Kelsie, Client

We are officially open!

The FREE January Challenge You Need!

The FREE January Challenge You Need!

In Aid of Lancashire Mind. Lancashire’s best mental health supporting gym brings you the ultimate challenge to get back on track, and bring the people of Lancashire together during lockdown, with not a single zoom class in sight!
January 2021 Announcement

January 2021 Announcement

If 2020 taught us anything, its that we cannot afford to wait for the conditions to be "just right." If we wait for the perfect day, it will never come. We have to get out there, take the bull by the horns and get what we want from life. Much like the weather in the UK, if we waited for it to stop raining, we would never get anything done.
We are going to dance in the rain. We are going to get what we want. We are going to transform in both mind and body.
30 points to live by as I turn 30.

30 points to live by as I turn 30.

I decided to write down 30 points that I wish I knew when I was younger, things that I’ve learnt that have helped me develop into who I am today. They have helped me to become more disciplined, more organised, less reactive and overall more successful.

Ak Active

Watkin Lane
Lostock Hall
PR5 5HB

07515932759

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