Transforming the Body Confidence of Ladies to Feel and Look Amazing Whilst Boosting Self Esteem in a Fun, Supportive Environment

Discover how you can transform your body and mind in just 6 weeks by clicking the button below.

What Makes AK Active Different

Life Changing Results

We change lives not just the scales. We believe you can't be healthy without feeling healthy in both body and mind. People come to us at their lowest and we transform their lives through our body confidence program "I feel the best I've felt in 20 years" - Sarah

Support and Accountability

We don't let any member fade into the background, we take them under our wing to make sure they get the results they deserve and to love their journey along the way, falling in love with the person they become.

Fully Coached Sessions

Fun sessions in a friendly atmosphere with ladies on the same mission as you to help you fall in love with training and ensure you are training safe. We are semi private so we can give each member the support they need. It's like having a PT session whilst having friends supporting you on your journey.

Your Journey to a Happier, Healthier, More Confident Lifestyle

Schedule A Call

The first step & the best decision you will ever make.


Tell us what made you decide to get in touch, what your goals are and together we create an action plan for you.

Start Your Journey

Join our phenomenal body confidence program to get the life you truly deserve.

Get Incredible Results

With our outstanding support & guidance, you will wish you could have done it sooner.

Transform Your Body, Transform Your Mind, Transform Your Life

Discover how you can transform your body and mind in just 6 weeks by clicking the button.

Success Stories

Sarah-Jayne | 40 | Leyland | NHS Worker

SJ Lost 4st & Transformed Her Life!

"The atmosphere, knowledge and passion from Adam and Kimberley rubs off on us all. I have never been anywhere else that has made me feel as motivated and encouraged as I do here. I’m so happy I decided to join it’s the best decision I’ve made mentally and physically."

Karen 52 | Chorley | Teacher

Karen's Confidence is Booming!

"You will never go to a regular gym again!! AK do what is right for you - as an individual!! Everyone is so supportive and understanding, encouraging and motivational. It’s probably the best decision I ever made."

Lyndsey | 29 | Leyland | Home Carer

Lyndsey Is 3st Down & Feeling Amazing!

"Excellent place to be! From the moment you walk in you feel so comfortable and the members and coaches are very welcoming. The atmosphere is something I have never experienced before. Everyone is so nice and supportive it's like having a second family."

At AK Active we empower women to live a happier, healthier, more confident lifestyle whilst boosting self esteem and absolutely loving the process. Our atmosphere is absolutely outstanding, where we have created a safe haven for our members.

AK Active was created out of passion by Adam & Kimberley who know what it's like to feel lost, confused and intimidated in a gym, with so much conflicting information out about what you need to do to feel at your best. Some of us are just going through the motions, never getting results, not knowing what to do to truly reach our goals and keep the results we've worked so hard for. We've been through the bland fad diets and the boring workouts so you don't have to. Now it's time to try something you've never done, to get the best results you've ever had...

We believe in giving our members the ultimate support they need to completely change their life, forming new healthy habits and routines. We laugh together, we cry together, we succeed together.

We motivate our members when they can't motivate themselves. We believe in them when they don't believe in themselves. We celebrate with them when they achieve what they never thought possible. For us, the attention to personal detail is paramount.

You don't have to be fit or healthy to join us, we will get you there. With support not only from the AK Active trainers, but from every single member, this is what makes the Body Confidence Program so incredible.

Proximity is power and when you are around the AK family who want you to succeed just as much as you, amazing things will happen.
You may have tried and failed in the past, that's why this is the last gym you will ever need, with our Body Confidence Program that's designed to ensure that you get the results you need with no way you can fail.

Schedule Your Call Now, Take Action, and Start to Transform Your Life Today

The Body Confidence Program

  • Delicious tailored nutrition that has no restrictions or limits. Achieve your goals by eating the food you love and making sustainable changes that stick for life. No food is a point or a syn! If you love it, it never feels like a diet.
  • Outstanding unparalleled support with our touch base & check in process to help you achieve exactly what you set out to do. Not only from the AK Active instructors but the whole AK Active member family.
  • Learn from real people who have been through what you're going through. We know the formula for success because we've done it all so you don't have to. We will get you to where you want to be. - Kimberley has lost SEVEN dress sizes!
  • Create YOU time from your busy schedule as you develop new healthy habits & routines. You are at your best for others when you are at your best in body & mind. Jen said, "I found time for something that I never had time for."
  • Lose weight, feel comfortable in your own skin and your clothes, too with members losing up to 2 stone in 8 weeks! You'll feel confident and motivated with your new found energy and drive.
  • Become stronger, feel fitter and build stamina to take on any challenge both inside and out of the AK Studio. Our incredible atmosphere means that AK Active is a place that you look forward to coming to.
  • Become part of the AK Active family and join us for our events outside the studio such as walks, BBQs, activities & more. It's like being in your very own VIP club!
  • We give you the tools to completely transform your life and get serious results. This is an all in one program designed with love to be the last gym you ever need.

Frequently Asked Questions

Do you need to be fit to start?

Not at all! We understand that everybody is at a different stage of their journey. No matter what ability, we are here to support you all the way.

Do you do pay as you go sessions?

No, we don't offer pay as you go sessions. At AK Active we are about getting results by forming new healthy routines that stick for life. To do this, we need to immerse you in the AK Active atmosphere to get the best results. You can't get this by attending the odd PAYG session. If you're ready to get amazing results, arrange a call now.

What if I have certain dietary requirements or food allergies?

Don't worry about it. Our nutrition plans have so much choice that there is something for everyone! 

Do you have a program for men and ladies?

Yes! We have a dedicated mixed Strength & Conditioning program for men and ladies - Arrange a call now to find out more or click here

Where are you located?

We are on the outskirts of Lostock Hall with easy links to Preston, Leyland, Bamber Bridge & Chorley. We have people travel from as far as Blackburn, Darwen and wigan because there simply isn't anything else like us out there. Our address is Watkin Lane, PR5 5HB.

How much is it?

If you are looking for a complete lifestyle transformation based purely on price we may be the wrong fit for you.  We believe in delivering exceptional value, our prices start from £165.  Find out how we can help you, just arrange a call now.  


Are You Ready to Rediscover Your Confidence and Finally Get the Body You Deserve?

Discover how you can transform your body and mind in just 6 weeks by clicking the button below.