It's not how any of us wanted to start it, but have no fear. We are going to get some amazing results during our time together.
If 2020 taught us anything, its that we cannot afford to wait for the conditions to be "just right." If we wait for the perfect day, it will never come. We have to get out there, take the bull by the horns and get what we want from life. Much like the weather in the UK, if we waited for it to stop raining, we would never get anything done.
We are going to dance in the rain. We are going to get what we want. We are going to transform in both mind and body.
We've survived through two lockdowns, we know how to get the best results both inside and out of our studio. One more lockdown will not affect us, we simply adapt and overcome. We need to accept the fact that lockdowns are now part of every day life.
𝗛𝗲𝗿𝗲 𝗮𝗿𝗲 𝘀𝗼𝗺𝗲 𝗽𝗮𝗶𝗻𝗳𝘂𝗹 𝘀𝘁𝗮𝘁𝗶𝘀𝘁𝗶𝗰𝘀:
𝟭.𝟴 𝗺𝗶𝗹𝗹𝗶𝗼𝗻 𝗵𝗮𝘃𝗲 𝗱𝗶𝗲𝗱 𝗳𝗿𝗼𝗺 𝗖𝗢𝗩𝗜𝗗 𝗿𝗲𝗹𝗮𝘁𝗲𝗱 𝗶𝗹𝗹𝗻𝗲𝘀𝘀𝗲𝘀.
𝟮.𝟴 𝗺𝗶𝗹𝗹𝗶𝗼𝗻 𝗱𝗶𝗲 𝗲𝗮𝗰𝗵 𝘆𝗲𝗮𝗿 𝗯𝗲𝗰𝗮𝘂𝘀𝗲 𝗼𝗳 𝗼𝗯𝗲𝘀𝗶𝘁𝘆 𝗿𝗲𝗹𝗮𝘁𝗲𝗱 𝗱𝗲𝗮𝘁𝗵𝘀. - 𝗯𝗲𝗳𝗼𝗿𝗲 𝗖𝗢𝗩𝗜𝗗
𝟴𝟬𝟬,𝟬𝟬𝟬 𝗽𝗲𝗿 𝘆𝗲𝗮𝗿 𝗱𝗶𝗲 𝗼𝗳 𝘀𝘂𝗶𝗰𝗶𝗱𝗲 - 𝗯𝗲𝗳𝗼𝗿𝗲 𝗖𝗢𝗩𝗜𝗗
Can you even imagine the updated figures on obesity and suicide? We must take action, and take control of our health and wellbeing like never before.
Because of this:
Each member will have full access to the online AK Academy, the only tool you need when it comes to health, fitness and mindset. The Academy is full of workouts, recipe guides, cheat sheets, videos and print outs to help you get into the best shape of your life. - Its got over 100 workouts on there!
Tailored nutritional programming with Adam, there is simply no way you can fail.
The ultimate in accountability with twice weekly check ins on a Monday and Thursday.
Daily challenges and mindset posts alongside your workouts to keep you accountable and keep you moving.
THREE LIVE workouts per week. Train with us in real time.
Daily nutrition and workout sheets to help you plan and keep you on track.
Each member will have full access to FitStream with our full range of live recorded workouts.
Each member will have access to FitStream Stretch with our full range of relaxing stretch sessions.
We will get through this together. AK Active is a community like no other. With us, there is no reason why you cannot get into the best shape of your life in both mind and body.
If you have any questions at all, or you want to jump onboard, drop us a message or email us.
Adam & Kimberley
Drop us an email or text: